Nollywood actress Ini Dima-Okojie has made significant changes to her diet in an effort to beat fibroids.
According to her, the change was necessary following the reappearance of the alignment three years after she underwent surgery. An occurrence she described as emotionally challenging.
She revealed in a recent TikTok video: “So I’m on a holistic journey to shrink my fibroids, which means I have to go on a special fibroid diet and these are some of the things I had to give up. Red meat means lamb, cow, ram, goat, and all that goat meat, sausages, processed meat, and any form of red meat. “White carbs so white pasta noodles, rice, how I love rice and bread.
“Dairy, so cheese, milk, refined sugar like cookies, cakes, condiments, and processed food in general. Also, carbonated drinks and caffeine. Honorary mention, sodium and anything high in salt.
“So I am avoiding these things because they are high in estrogen and these things can make the fibroids grow.”
